Leslie Sansone: 5 Day Slim Down

I am significantly overweight and trying hard to change that. Leslie's videos are helping me lose fat and gain muscle. I am doing her 5-minute warm up walk in the morning, and then the mile recommended plus the 5-minute warm up walk in the evenings.

The moves are simple and easy to follow for all fitness levels. I used to have difficulty walking up the block until I started doing Leslie's videos recently. Unlike some of her other videos, this doesn't require special equipment. It is also ideal for people without a lot of space or time.

I OWN SEVERAL OF LESLIE VIDEOS AND HAVE BEEN DOING THEM FOR YEARS AND THIS ONE IS MY ALL TIME FAVORITE!! I ONLY DO ONE MILE A DAY BUT I TRY AND DO THE FIVE A WEEK AND WITHIN A MONTH NOTICED MY CLOTHES FITTING BETTER!!!

Great ideas for power breakfasts. I love Leslie Sansone. I have been using her products for 9 months now and have lost 50 lbs. LOVE HER!

I do a lot of Leslie's workouts, and lately they've gotten a bit monotonous, especially with the repetitive music choices and the excessive chatter. This features Leslie solo, with each mile featuring a different focus, a traditional mile, a fast mile, focus on abs, focus on legs, focus on upper body/arms. I did all but the "legs" mile when I first got it, thinking that legs were my least concern. Then I did the whole thing. The squats and lunges in the "legs mile" as well as some new combinations, were an awesome challenge/opportunity and got my heart rate speeding more than it had in a long time.

Some of the music is new, some of it is from WATP for Abs and earlier but sounds better. Thankfully, we are spared another round of "New Attitude" and "Everybody." Hallelujah indeed! Leslie's patter is pleasant and useful.

Really glad to see this workout and hope (I think?!?) that she incorporates some of the new leg moves in future workouts.

This is such an awesome workout! I have a hard time doing a lot of exercise all at once, so this is perfect because if I feel like doing a mile I can! But if I want to do more I can. So it works out! You really work all the different parts of your body and as a bonus, the music is awesome too.
This DVD is most definitely not for people who are just starting out with exercise. I've been doing Leslie's other workouts for awhile now and this one is a challenge! But I love it and I know you will too!

L. Ruff