Workout: One-On-One Training with Jackie

I have been doing Jackie's Workout for 2 weeks. I do 4-5 days @ 40 mins of cardio then her workout (upper one day, then a day off, then Core workout, day off then Lower workout) and I have seen amazing results everywhere in 2 weeks! Everything has toned and slimmed down and I have lost inches. I will definetly keep going with this workout. I am hoping she will come out with another workout with new moves to mix it up in the future. But for now I am fully challenged and I am very happy with the results I am seeing!

I think this dvd was well worth the price. It is a good workout!

I loved this show and I work out often; average workout gal. Jackie moved so quickly I couldnt keep up with the changing moves. She would just "annouce" the next move and by that time the "deminstrator" was already 3 or 4 sets in WITH NO EXPLAINATION ABOUT FORM or structure. It takes a viewer a few mins to look at the TV, listen, get their weights, and into place. By that time I have missed most of the routine. I wish I could get my money back on this DVD. On a positive note (there are some good workouts on this DVD (if you move quick enough). Disappointed....

This is a great workout!! It is divided into three segments so that you can choose either upper body, lower body, or core...or all three. Each segment is about 20 minutes. I have ordered several workout DVD's lately and this is definitely one of my favorites.

This is perfect for someone who wants to target specific areas in a short amount of time. There are options to make it easier or more difficult, but it is a challenge every time. Anyone in any fitness level should get this. Awesome!