Jillian Michaels - 30 Day Shred

This is a really great workout video. I like how they show modifications to some of the workouts on the dvd, which makes this dvd really great. It makes it easy for everyone to workout. I also like how there are three different levels of difficulty in it. All in all, this is a great workout video. I would recommend it to anyone who is trying to lose weight.

THIS HAS GOT TO BE THE BEST WORKOUT IVE EVER TRIED. I LOST 3 POUNDS IN THE FIRST WEEK. JILLIAN IS NEVER BORING OR CHEESY.THE WORK OUT IS FUN -YES FUN:) DONT GET ME WRONG SHES A NO NONSENSE INSTRUCTOR.SHE GETS RIGHT INTO THE WORKOUT WITH A SHORT WARM-UP. SHE HAS THREE DIFFERENT 20 MIN LEVELS BEGINNER,INTERMEDIATE AND ADVANCE. SHE ALSO HAS 3 DIFFERENT SEGMENTS SET UP.
(3 MIN OF STRENGTH)ARMS,LEGS
(2 MIN CARDIO)JUMPING JACKS,RUNNING,SQUAT THRUSTS,JUMPING ROPE
(1 MIN ABS)MAT WORK AND STANDING WORK
YOU NEVER GET BORED WITH THIS WORKOUT. SHE DOESNT DO BASIC LUNGES AND SQUATS THE WAY IM USED TO DOING. YOU DEFINITELY SWEAT WITH THIS WORKOUT. I HIGHLY RECOMMEND IT IF YOU WANT TO LOSE WEIGHT FAST.

I started to use this video as soon as I received it, and I already see an improvement in my conditioning and and weight. I would recommend that anyone who is willing to work hard and see quick results order this video!!

I LOVE this DVD! No way can you get a better workout, in just 20 minutes, than this. When you are crunched for time this is the way to go. I feel it can be adapted for even the novice exerciser. 5 stars for "The best 20 Min Workout".

I am pretty out of shape, but young and healthy (just overweight) I do this dvd with my friend who works out religiously and well we both want to die by the end of the 20 minutes! I love it! I love that it is 20 minutes and it is fast so I dont get bored and it is easy to commit to. It definately is hard, but for 20 minutes you have to do something. You wont regret buying this dvd!