The Biggest Loser Workout: Power Sculpt

I had my doubts that a Power Sculpt workout would be good enough to make me feel like I did enough. Since I'm very physically active (I exercise 5 days a week to other workout DVDs), I opted to just do every level that was offered on the DVD. For my fitness level, it was a good choice but holy man did I feel like I got a workout. I was sweating and feeling every muscle in my body. Totally worth every cent!

I've started this workout in April 2008. I've lost 5" in my waist, 2.5" on my arms, 5" on my hips and 3" on my thighs.

Overall, I feel great! This DVD makes you work, sweat and grunt. I would buy this DVD if you're ready for a challenging workout. You will see results if you do the DVD a few times a week.

It's fun.

This workout is really good for toning and sculpting the body. I use it alternately with the Biggest Loser Cardio Max for a complete body workout. Would recommend to anyone getting started on a workout routine. It has three levels that you can customize as you get stronger and want to progress to something more vigorous.

THE DVD WON'T WORK IN THE PLAYER IN MY EXERCISE ROOM, SO I HAVE NOT BEEN ABLE TO USE IT. ALL OTHER DVDS THAT I HAVE WORK THERE. THIS ONE WORKS ON THE DVD PLAYER IN OUR DEN. I JUST CAN'T WORK OUT THERE. I NEED TO RETURN IT BUT HAVEN'T. NOT WORTH THE POSTAGE I DON'T GUESS...

I've added this to my rotation as a great workout even after 6 months of regular excercise after my baby was born. There isn't really a beat to workout to which is something I've read some people complaining about, but it makes it easy for you to speed up or slow down to your needs. You're your own resistance that way. I really like the interactions and the little words of encouragement and teasing they do to, but that could just be me. I am one of those people who talk back to the screen (I swear it makes it easier to workout if you can yell or make fun of the trainer - my workout buddy and I have decided that Bob, Jillian, And Kim can be used as swear words especially when kids are present). I do this one often with the Cardio Max DVDThe Biggest Loser Workout: Cardio Max.