The Biggest Loser Workout: Cardio Max

This workout will leave you sore the next day..!
But, on the down side it doesn't have alot of variety to the moves.
There are constantly squats, which put quite a bit of strain on my knees.
Overall, it is effective and fun to take part in.

Since having my second child I have tried many different workout tapes. All of them had their good points but after a while they tended to get boring or I didn't really notice any difference in my body and weight. What truely made a difference was just getting outside and walking everyday. Now that I have three kids, I find it harder to get out to walk everyday. Love the biggest loser show and really like the trainers. Decided to try their workout dvd and absolutely love it. Not only does Bob, Jillian and Kim make me sweat...I could feel every muscle being worked after the first workout with Bob on level 1. Really had me sweating and I love the encouragement you get from the trainers. Not to mention, it is great to see the contestants form biggest loser on the video. Most of the time when watching a workout dvd everyone is fit and personally does nothing for me. They are not feeling the strain that I am...so it makes me ask myself, why is it so hard for me? Being able to do this with those striving for the same goals is wonderful. I truely enjoy this workout tape as well as the other and would highly recommend anyone buying this. Well worth the money!!

The Biggest Loser Workout: Cardio Max is one of the best DVD's I come across so far. The workout is simple ,but is really does work and accompanied with diet it is great tool for losing weight.

I have really enjoyed using this video. The workouts are fairly simple and go by very quickly.

I NEVER leave reviews, but felt it necessary to do so with this one.
First off,let me tell you that I am 37 and in pretty decent shape but just had a baby and need to actually LOSE weight,which I have never had to do until now,I have always worked out,but only to maintain and improve my shape.I never realized that you actually do have to work ever harder to LOSE weight! So,I ordered this dvd and its awesome! If you do all 3 in a row,including the warm up and cool down,its 50 minutes and you will feel it. I feel energized and plan on doing it at least 4 times a week in addition to my other usual activities.I highly recommend this if you are serious about LOSING weight.