The Biggest Loser Workout: Cardio Max

I have many exercise dvds.but this one is the best I have as did my family noticed tremendous changes just after three sessions!!Amazing!!

This product is so worth it. It gives me so much motivation with its challenge. The workouts are well designed, so well designed in fact, that you will burn and sweat. I just love the burn:) I am definitely getting other biggest loser vids, I am an undying fan of the trainers who deliver with a workout system not for wimps!!!!!!!!!!!!!!!

Ok so I love the show and the trainers but just because they are good on the show does not mean they know how to make a great fitness video. I think most can agree that with Jillian it's been a process, her videos have solid content to get you in shape but lack the motivation to get you there. This can be said for Jillian Michaels for Beginners - Frontside/Backside (2-Disc DVD Set) I found it to be plain. Basically if you're a beginner and you want a fun and exciting exercise DVD don't go with any of the Biggest Loser. These trainers lack the "know how"(on how to make a fitness video) and the charisma to motivate you, if your just beginning go with other videos made by trainer who have been around a while like: Kathy Smith, Tamilee Webb and Denise Austin. They know how to get you moving. If you don't mind a solid uninspiring workout then this is for you.

I love this cardio workout. It is lacking a warm up and cool down, but if you're imaginative and work out regularly you probably already have your favorite warm up and cool down routines. This video is great, whether you're just beginning, or you just want some decent cardio before moving on to weight or ab training. You control the intensity by increasing the weight which makes it great no matter what your mood. This video will definitely lift your buttocks a couple of inches.

I tried this DVD along with the Power Sculpt just to see how it was. Oh my gosh is it great!! I agree with some other reviews that Cardio Level 3 is a bit of a letdown with Kim but quite honestly, by the time I get to Level 3 after doing the other 2 levels with Bob and Jillian, I'm bushed. I think this is a wonderful DVD for all fitness levels. Since I typically exercise 5 days a week to other workout DVDs (sometimes incorporating the other 2 Biggest Loser DVDs), I just opted to do the entire workout from warmup to cooldown incorporating all 3 cardio levels in between. Love it!