The Biggest Loser Workout: Cardio Max

I am really enjoying this workout. I don't so much need to lose a whole lot of weight but, want to tone up and be healthy. This workout really kicked my butt and when I feel I can't do any more I see these heavier people going on so because of them it really presses me on. Really enjoy this workout. I totally recommend.

I love The Biggest Loser show, and like most people struggling with weight loss, I wish I could be on the show. The BL workout videos give you as close of an experience at the Ranch and working out with the trainers as you can get without being there.
Cardio Max is amazing. There are three levels of intensity, allowing you to workout with Bob, Jillian and Kim. The workouts themselves are not boring, they keep you moving and most importantly, keep that heartrate up! If you are completely new to working out, this may be a shock to your system. In that case, I'd recommend starting with the first BL video (all workouts with Bob and the contestants from the first couple seasons), then moving up to the Cardio Max workouts. If you are ready for a bit more for your workout, these workouts won't disappoint. And, working out with the contestants really is fun. These people are just like you and me, and aren't just some skinny fitness experts. They struggle through and sweat just like you will. You will feel like you are in the company of fellow "Biggest Losers."

I do not know how the people on the Biggest Loser handle Bob and Jillian. I did the biggest loser cardio max video yesterday evening and used the maximum results setting so the video started me off training with bob for my first workout session. The lunges are KILLER! I woke up this morning and can't feel anything from waist down. I now walk like a penquin. Totally worth buying.

I would recommend using the Cardio Max DVD along with the Power Sculpt DVD. I started out with the cardio for two weeks and then started using the sculpting dvd every other day. I was losing weight with the cardio alone, but the sculpting really sped up the process. You can customize your workout using three different levels so you don't get bored. All around, this is a great DVD.

The DVD arrived in the mail the other day and I gave it a try yesterday on level 1 with Bob. I had to take a few rests during the workout and couldn't even finish the whole thing, as I firmly believed I was going to either throw up or pass out and wasn't looking forward to either. But knowing that I couldn't finish has given me the motivation to want to keep trying it until I can get to level 3, so wish me luck! I can definitely see why this, plus the Power Sculpt DVD will give great results and I can't wait to start seeing them.