The Biggest Loser Workout: Cardio Max

I'm not sure of the name of the guy who leads this workout, but he definitely pushes you hard! My heart is POUNDING throughout this workout. He really likes to do side-to-side moves while reaching to your shins/toes. My advice is to really listen to his instructions and keep your abs in tight because if you don't (like I didn't the first time) your back will be really sore for a couple days and that's a bit scary. I did go back and do it again, keeping my abs in tight, and the back pain never happened. So just be a good listener as he instructs you how to do the moves. You'll definitely work up a great sweat with this DVD!

I have an extensive workout library and this is a favorite...my heart rate monitor always gives me a pat on the back, figuratively, after doing this one...great calorie burn, the choice of varied workouts and trainers for both great variety as well as levels. Great instruction on how to do the moves correctly so you get the best results...a must for your dvd library.

I Bought The Biggest Loser Workout Cardio Max For My Mom And She Love's The Dvd She Works Out With It All The Time And She Said She Is Getting A Good Workout!!

I am really enjoying this workout. I don't so much need to lose a whole lot of weight but, want to tone up and be healthy. This workout really kicked my butt and when I feel I can't do any more I see these heavier people going on so because of them it really presses me on. Really enjoy this workout. I totally recommend.

I love The Biggest Loser show, and like most people struggling with weight loss, I wish I could be on the show. The BL workout videos give you as close of an experience at the Ranch and working out with the trainers as you can get without being there.
Cardio Max is amazing. There are three levels of intensity, allowing you to workout with Bob, Jillian and Kim. The workouts themselves are not boring, they keep you moving and most importantly, keep that heartrate up! If you are completely new to working out, this may be a shock to your system. In that case, I'd recommend starting with the first BL video (all workouts with Bob and the contestants from the first couple seasons), then moving up to the Cardio Max workouts. If you are ready for a bit more for your workout, these workouts won't disappoint. And, working out with the contestants really is fun. These people are just like you and me, and aren't just some skinny fitness experts. They struggle through and sweat just like you will. You will feel like you are in the company of fellow "Biggest Losers."