HIP HOP ABS Package - Fat Burning Cardio, Ab Sculpt, Total Body Burn, Secrets to Flat Abs

I really love all the work outs included. Some are shorter and its nice if I dont have a lot of time. They are also a lot of fun and keep you engaged and motivated. I really enjoy it!

I'm a 40 year old woman trying my best to stay in shape! My biggest fight has always been the 'hard to shed' belly flab...I'd always thought that there wasn't much reason to strengthen the ab muscles because it would still be covered with fat...WRONG !! I've had all kinds of workout videos and do them at least 3-4 times a week....As soon as my hip hop abs arrived I popped it in and started my newest workout....I loved it right from the start !! I've had it just over 2 weeks and I've lost an inch off of my abs and I can't believe how much better my abs look !! The results are quite addicting and I find myself wanting to workout twice a day ! I didn't experience a lot of pain after doing the workout...so for the first week I wasn't really sure I was getting any where, but then my jeans started fitting better and I'm now hooked !! I just bought the 2nd level and I can't wait for it to arrive ! I really think that most of you out there will like this DVD....I have a daycare and the kids all get involved and really enjoy it too !! It's really lots of fun and Shaun T is a riot !!

So I love hip hop abs and they really do work. It is the best standing abs video I have ever done. I love it and would recommend anyone buy it. One workout totally makes your abs burn. The Total Body Burn really does workout your whole body. It's great. and the Fat Burning Cardio is a great cardio workout.

I had seen this on tv, and went to Amazon to see if there were reviews before deciding to purchase it. I purchased the set at a reasonable rate through Amazon, instead of going through the tv ad, which was overly expensive, in my view, for 2 exercise dvds. I received it a few days ago, and have tried each section.
I find it a lot of fun, I do work up a sweat and get my heart rate up, and it definitely seems to really focus on the abs in the workouts and dance moves. I liked Shaun, found him to be energetic, fun, and willing to be playful and silly, which I appreciated. I also liked that he broke down the moves before going at a faster tempo, so it was easy to pick up. I found him to be an excellent teacher, and I liked his energy.
Fat Burning Cardio is a dance-oriented workout, probably my favorite. The ab sculpt focuses a lot on the abs, also somewhat dance-y. The total body burn is more of a typical exercise workout than dance oriented, with focus on arms and lower body (some with weights) in addition to the ab work, you really work your whole body in that one. I personally would have liked that one to be more dance oriented as well, but it was a good workout and a good balance to the other two, makes sure I give some extra attention to the arms and buns/lower body whenever I do it. I would recommend watching "Secrets to Flat Abs" before the others, as gives specific tips to use when doing any of the workouts. The one drawback, in my opinion, was the music. It was pretty generic, and did not inspire me to want to get up and dance the way I had hoped it would. I love to dance in general, and that is one of the reasons I chose this, I am used to more fun music when dancing or exercising. I am thinking I may, once I have done all the workouts a few times and know them well, try muting the music and put on some of my own, and see if that helps. If Shaun is reading these reviews, I would love to see you redo these videos with some really fun, upbeat, energetic music that gets you more into the dancing. Oh, and one other thing I liked, he did a good warm-up and cool down on each of the workouts, which I appreciated. I am hoping to lose about 10 pounds (mostly around my middle) that I have managed to put on in my late 40's, even with keeping up with regular exercise and very healthy eating (the metabolism change as you age has seemed to kick in), I will update in a few months after using these workouts consistently to see if there is a real physical positive change as well. I think there will be, as the workouts do give a good cardio workout as well as seem to really focus intensely on the ab area.

The hip hop moves are fun. The programs are cued well, the moves explained very well and easy to learn. I like that there is very little floor work. The music is great! I'd recommend this to anyone.