Lindsay Brin's Postnatal Boot Camp with Moms Into Fitness (2005)

With so many postnatal DVDs on the market, it was hard to know which one to select. I chose this one because it offered so much variety ... so many ways to mix and match so as not to get bored with a routine. There are hours worth of routines, so you can change it up quite easily. And if you prefer a set routine, she also offers four of those, of varying lengths.

Let me tell you, this is one really great workout! I do the 28-minute routines while my kids are napping and I feel as exhausted afterward as with my 1-hour StrollerFit class on the weekends. Thank goodness she has Amy on there to provide the example for beginners like myself. I'm huffing and puffing even to the beginner workout! (Note to beginners: Keep a towel and glass of water handy ... you'll need both!) What I really like about this DVD is that you don't have to be particularly coordinated. I tend to be "aerobics-routine-challenged," but even I can catch on to the routine. However, I think postnatal moms who are already in great shape and who are very coordinated would still get a good workout, because there are advanced and intermediate models to follow on the DVD.

I also like the fact that she doesn't talk down to you as new moms. The routine isn't "dummied down" in any way to make it easy on you. If you are serious about getting the weight off and regaining a normal shape, this is a serious workout. She still reminds you to follow the beginner model if you need to, but doesn't make this workout any easier than a normal exercise DVD.

Highly recommend this one!

I have worked out with Lindsay in her AM bootcamps for three years and love it!! When Lindsay told me about this DVD I thought I have to try it and you know what it is AWESOME. Lindsay's Moms into Fitness Exercise Series is the only series that will guide you through each trimester of your pregnancy and post natal. The DVDS are challenging for beginners and advanced woman. Lindsay is very knowledgeable about the working out aspect of pregnancy as well as the nutritional aspect. During the programs Lindsay always makes modifications for the exercises (i.e. something hurts or is too difficult.) Lindsay highlights in her videos the importance of exercise and nutrition before, during and after pregnancy which is key to a healthy pregnancy. I would reccomend this DVD set to anyone pregnant or not. My youngest child is one year old and I find it very motivating and difficult!! Two thumbs up.

Great workout for any level, can be programmed to my needs and skill level. I would recommend for any mother or woman with a fitness lifestyle.