Crunch - Super SlimDown: Pilates Yoga Blend

I don't have this DVD but I will get it soon. I borrowed it from the library. It's a bit hokey in terms of a Step class atmosphere (C'mon Girls! You can do it!), but the workout is definitely worth it. When she moved onto the Pilates part, for the ab workout, it was challenging and I felt a bit sore the next day. She even offers some modifications for some of the poses. Not your typical Yoga DVD where you relax and breathe slowly, and there aren't the typical Sun Salutation poses. It felt more like a stretching and ab workout than a yoga dvd. Fast music in the background. I would say beginners can do this dvd.

It's a really great combination of both: pilates and yoga. It was easy enough for me as a beginner and you have the option to make certain positions more difficult with time. The trainer is great, too! I love it!

This is my first ever Ellen Barrett workout. I love it! I cannot express in words clearly enough how powerful and effective the moves are. I truly enjoy this workout. I can tell you that you will break a sweat. I do this at least 2 times a week along with The Biggest Loser Workout Cardio Max & Power Sculpt 2 Disk DVD Video Set (which I alternate between the Biggest Losers DVDs 6 days a week) and Fat Free Yoga - Lose Weight & Feel Great w/ Ravi Singh & Ana Brett NOW W/THE **MATRIX** MENU OPTION!!!. I have been doing this routine for 5-6 weeks now and have dropped 15 lbs. Hallelujah! I am grateful to have established a routine that works and can do it in my own home.

I have been working with this Crunch DVD for a few weeks now and I definitely notice a difference in my body as far as strength and tone. The instructor is motivating and the workout is finished before you know it. I recommend it to add to your workout collection.

I loved this DVD. I hate to exercise but it has NOT been a chore getting myself to do this one. My husband and daughter have even joined in. I haven't done Yoga before so I went with the other reviews to purchase this one and it is great. She speaks so clearly and really keeps things moving. I truly feel I have lost several inches off my waist. I also just ordered the Burn and Firm that Ellen teaches and can't wait to get started on it also.