Crunch - Super SlimDown: Pilates Yoga Blend

It's pace is comfortable, yet you will get a good sweat going. I'm not a big pilates person, but this video made it more comfortable to me. Great DVD to add variety to your rotation

I bought this last year after ready many other Amazon reviews of this product, and it is great!! I do a mostly cardio workouts while attempting to burn calories. I like mixing this DVD into my workout for some core strenthening and toning. I just did the full DVD yesterday and I'm sore all over. It's great to feel sore in places you didn't even realize you were working during the video.

As others have said, the cues are easy to follow and the instrucotr and her assistant do an excellent job of describing and showing modifications.

Even after a few months of using this DVD I was able to feel improvement in my balance, flexibility and tone.

Highly recommended.

Very upbeat, easy to follow cues, a fun addition to my routine. My first Crunch DVD, and I would definitely recommend it.

I really enjoyed this workout. This was actually one of the few DVDs I have that made my obliques slightly sore...which was great. I knew it was working. I like to rotate this with a few other DVDs for my home workout to keep up the variety. And Ellen is such a great instructor. Her voice it great and she cues at just the right time.

This is one of the best exercise videos of any type that I've used. Fast paced, not a lot of talk, and left me well-worked-out but still wanting more because it was -- get this -- actually fun. The time flew by. Can't wait to get more like this one!