Crunch - Super SlimDown: Pilates Yoga Blend

This DVD is great!!! You do simple exercises that really does work your core. You feel it immediately and you begin to see results in 2 to 4 weeks. Well I did anyway. I did it 6 days a week for 3 weeks and I was impressed.

I bought the Crunch Fat Burning Pilates in the $5.00 bin of a store that was going out of business. I took it home, did the workout, and couldn't move for a day! But I liked it so much and I felt so good that I bought the Pilates Yoga Blend and the Pick Your Spot Pilates on DVD. I enjoy switching these 3 up. I get so into Pilates that I have a hard time making myself get on the treadmill! I have really noticed a difference in my flexibility and muscle tone. I like Ellen Barrett--she's perky and encouraging, not obnoxiously cheerful like many instructors. The reason I like this DVD so much because I love yoga poses, but the whole meditation and clearing your mind thing is just not my cup of tea--it makes me feel silly. So if you like yoga but aren't into the chanting, etc., then you'll really love this workout. And all of the Crunch Pilates workouts.

love this video. love the way it combines yoga and pilates. I feel so good and like I got a good workout everytime after using it. I enjoy high impact cardio most of the time -running and eliptical- but i like to take a break from that every now and then and do this video. very good.

The Crunch-Super SlimDown video was very easy to follow. I was able to keep up right away but after doing the exercises, I could tell very quickly I was going to get results from it.

Ok, I just did this video for the first time, and I am having a hard time typing because my arms are a little shaky still. This is a REALLY good workout-and I am picky. There is a good amount of repetition, so it is easy to follow and not watch every the tv every second-you can concentrate on what you are doing instead! The video will work out every part of you, stretching, core tightening, pilates, even cardio-my heart was definately pumping hard, and I am sweating as much as when I run on my elliptical. I think my whole body will be sore tomorrow, but this was worth it. I feel like this video is going to be used very often!