The Biggest Loser Workout, Vol. 1

The Biggest Loser workout DVD is a good one. It has several workouts to choose from, although I've only done the warm-up and low-impact workout with trainer, Bob. I find it a little hard to stay with the music, because it's hard to hear the music over Bob talking. I think there's an option to use music only, though. I would caution, however, to think twice about buying this if you have knee problems. Bob includes LOTS of lunges and some squats and I am having some knee pain. Maybe my form is just wrong, I'm not sure. I am happy with my purchase, though. It's a good way to get your cardio in on a cold winter day when you can't get outdoors to exercise. I'm sure my heart is thanking me.

This is definately a great workout. I consider myself to be fit. This workout video gives options to switch up the workout to get a great variety. Also, the workout is challenging and keeps you moving. Great workout, highly suggest!

I'm a 230lbs woman and was able to keep up with Bob and his gang. It was so great. I did not feel stupid and as fat as with other workout DVDs. I liked knowing when I was tired and wanted to scream (as in the squats)so did the others. No matter how bad I was, Matt did worse than I did. haha, and he had won. Made me think If he has a hard time, then I must not be so bad.

I absolutely LOVE this DVD! It has all levels, so you can build your way up to the higher intensity cardio or the bootcamp...which will definitely make you sweat! I love Bob, so this was a great DVD for me. It is unlike other fitness DVD's because there are real people doing it with Bob. They are huffing and puffing....not just some cheesy people smiling and acting like they aren't really working out. And it is fun and you actually laugh during it...Drea is the best! Buy it if you want a challenging and fun workout at the same time! Bob will definitely get you sweating but you will enjoy it the whole time!

Not all exercise DVD's are worth the money, but this one is. It is actually like buying several in one. You are able to customize your workouts from low to high intensity based on fitness level. Absolutely Awesome. Thanks.