Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX**

This was my very first Ana & Ravi workout. I love it! I cannot express strongly enough how powerful and effective the simple moves are. Also I deeply enjoy this workout. I do this at least 2 times a week along with Kundalini Yoga for Beginners & Beyond w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX** MENU OPTION!!!. I have been doing this routine for 6 weeks now and have dropped 10 lbs. Thank You Ravi & Ana!!!!!! I am forever grateful to have found an enjoyable and effective routine that works and I can do on my own in my livingroom!

A great video! I love the workout itself, it is wonderful. But.... I have no idea what the "matrix" feature is! Is it possible that Amazon is selling the old version of this video that doesn't have the matrix? If anyone has used it, please enlighten me on how to access it. I assumed it would be on the title menu, but it's not!

Any help would be greatly appreciated! Please post to the review section to respond, I'll keep checking!

I received this dvd in the mail 8 days ago and I have done it every morning since.
I've been practicing Ashtanga, Vinyasa power flow yoga for about a year now, two to three hours a day every day. I was looking to mix up my routine a bit. This is my first foray into the Kundalini style and I must say I feel more and more amazing every single day.
There must be more to say than others have already stated, however I'm at a loss for words. The lightness and change in attitude I've experienced in mind and body in just 8 days of doing this goes beyond words. Really. Give your mind and body the gift of one of Ana and Ravi's amazing workouts.

I had never intended to lose weight. I started doing yoga to strengthen my core. I picked this DVD up to try out something new, and I didn't even concentrate on losing weight. This experience has been amazing.I have been able to not only strengthen as I intended, but now I have shed a few pounds in the process and I have truly never felt better. This is the most useful kind of yoga there is.

I certainly recommend Fat Free Yoga to everyone, all experience levels. Ravi Singh and Ana Brett continue to impress me with their products--they are passionate teachers.