Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX**

I have been doing yoga off and on for more than 30 years. I did hatha, bikram, ashanti and yogalattes. This is by far the best DVD ever! The workouts are really hard, but work better than anything I have ever tried. I can literally feel the toxins in my body breaking down, and my muscles feel really toned. This also makes me feel great mentally. I love how this is broken up into segments and the meditations at the end are terrific. I highly recommend this DVD.

It's amazing to me that this can and does work. I thought it would be much more difficult. There are brief moments when it is all I can do to keep up, but this feels more like a break in my daily Kundalini DVD rotation.
T

I'm not the most flexible/bendy person in the world and I'm one of those people who has always thought breathing and meditating etc was a little hoky but I got this dvd and it's amazing. It feels like cardio, it feels like stressing and somehow it manages to be relaxing at the same time. I don't like to exercise but this feels so good and feels so much like you're doing something nice for yourself that you wake up WANTING to do at least a couple of the sections. My favourite parts are the "Start your engines", the "no impact aerobics" and the "deep relaxation." This is an amazing work out and relaxation dvd.

I never write reviews for items I purchase but I just had to with this amazing workout.

I was told by my pain Doctor I should try yoga to help stretch my back and he said it could also help me with keeping my stress level down. When my stress level goes up my pain level shoots up to a 10 and I start having seizures. I have Degenerative Disc Disease, Spinal Stenosis as well as 6 protruding discs and 1 herniated disc, on top of that my body is being eaten up with arthritis. I also have been diagnosed with APS. All this at 39.

I tried a couple other yoga workouts and I thought they were boring. Considering before my health went down hill I was into kickboxing, the firm workouts as well as working out at the gym. I have modified to working out with Walk-away-the pounds.

One day I was searching online for different yoga workouts and came across Ana & Ravi's workouts. After looking at the reviews for FF Lose Weight & Feel Great, I decided to give it a try. I started with this workout the beginning of Oct. and was WOW'd
by it. Even though I have to do some modifications, I get an AMAZING workout.
Since then I have gone on to order everything they have. I still have Journey Through the Chakras, Dance the Chakras, House Calls, and Quick fixes on order. I do have to say I absolutely enjoy everyone. I feel so much more relaxed, and I'm already starting to see changes in my body. My husband has noticed that I have stopped feeling sorry for myself since my health went down hill. I just can't say enough about all of their workouts.

I recommend these to everyone who wants to feel more connected to themselves.

This DVD is absolutely wonderful - I do not like to do typical work outs, and I have a very hard time sticking to a routine. I'm the average two-weeker: I am gung ho for the first two weeks, but then get too busy or make too many excuses and am back to where I started. But this DVD was so easy to stick to. It has successfully broken my two-week cycle of failed attempts. In combination with their other DVDs, I have changed my exercising habits completely and have definitely lost some weight. Not only have I lost weight, but I have also toned up and defined my shape more than anything. I would highly recommend any of their dvds to yogis of all abilities!!!