Callanetics 10 Years Younger in 10 Hours - Amazon.com Exclusive

Great video! Make sure you have plenty of room to stretch out and a nice mat to work on.

I did Callanetics over 10 years ago in college, my roommate had a VHS. I remember it kicking my butt back then, but couldn't find a tape or DVD of it until now!

Recently, I saw an infomercial for Fluidity, and after some research and seeing how expensive it really is and how negative many reviews were, I then searched for Callanetics, the method I remembered from long ago, and was so excited to find it here! I am 30, run about 12 miles a week and eat healthy, but have plateaued on my weight maintenance and muscle tone. I gained about 14 lbs since I finished graduate school that I want to lose, but the weight has stuck on for over a year. :(

I have been doing it for 2 1/2 weeks now, 3 times a week. So far, I have lost 4 pounds, and 1.25 inches from my waist, .5 inch from my hips, and 1" from each thigh! It is amazing how these exercises work!!! I haven't changed a thing in my diet or exercise except for adding Callanetics - it is really working for the toning and sculpting I wasn't getting with jogging. I can't praise it enough! I have told many girlfriends about it, one has purchased it.

It does take discipline, but it is so encouraging because the results are so fast. I am noticeably more toned and flexible. You must try this!

Everything everyone says about this is true. Transformational work. But, the getting easier as you go along hasn't happened for ME yet. I'm just at ten hours ... I look forward to the changes by hour 19. If you want to change your body for the better, get this and commit to it.

Although I saw a lot of reviews that said the disc didn't have a chapter menu, mine in fact did, which I loved. I am a 22 year old active female highly involved in swimming and running and I can honestly say I felt that I had gotten more of a complete workout from this dvd than I do from most of my runs. I couldn't even get through the warmup section without breaking into a sweat. I felt muscles burn that I wasn't even aware of having! I can't wait to get through the ten hours to see the final results!

I am very pleased with this cd. The instructor has got to be one of the best instructors that I have come across; she really cares about her students and has a passion in making sure that all her students are performing the routines correctly!

I started using this cd with my Fluidity Bar. I wish Callan was the instructor for the Fluidity program, but it's still very nice using the bar with Callan's cd. I am purchasing more cd's from Callan. She is AWESOME!