Qigong Beginning Practice

The two disk product is well worth your time and money.
The author/producer has a back ground in video productions has served him well. I can see he has surrounded himself with a crew that produced such stunning video/audio content that viewing the documentary disc for its production beauty alone is worth the cost of the entire product. The content is totally stuffed with information that makes the art of Qigong come alive to me. WOW!
Garripoli's teaching technique is very easy to follow. That doesn't mean it is, at first, easy to do. Anything worth learning and then becoming accomplished, takes a commitment to stick with it. Just do it.
No one ever told me life would be easy, but efforts exerted in the right directions, make it worth living. This is one of them. Thanks, Francesco and Daisy, for coming into my life.

Well here I thought what the hell am I getting myself into this time... I was borderline negative about it, but I thought why not lets give it a go and to my delight I found that it really helped with some arm pains that I was experiencing. So I would say two words to describe this dvd... Good stuff.

This is a very informative and educational DVD It has 2 parts The one part tells all about the cultural aspects of qiqong. The other DVD is about movement and breathing. A great DVD for beginners of all ages.

Nice movements, nice pictures and nice background.
This DVD is a nice alternate/contrast to Dr Yang Jing Ming DVD (I own 2 of them : 8 pieces of Brocard and Essence of Tai chi Qigong
I consider it a valuable DVD for anyone interested in Qigong in general, and varying styles and Qigong exercices in particular.
Studying different styles and approches can only be enriching

The documentary that accompanied this set was marvelous... To me, it alone was worth the price! What had me so discouraged was trying to follow the Qi Gong instructions. I had so much difficulty in trying to do the 'opposite' of what I was seeing the instructors doing: like following instructions: take your left, then your right, now with your left, facing them and 'seeing' the opposite. The exercises were perhaps simple enough and easily learned...but for me it was just too difficult to translate 'doing the opposite' of what I was seeing. I realize others may not have this problem, but I thought I should at least present this as possibly confusing a number of other people. I have a couple of other Tai Chi and Qi Gong tapes but they don't present the same challenge... you "do" what you are "seeing."...without having to constantly translate left and right.