Pilates For Beginners

As an absolute beginner to Pilates and exercise I found the Modified Beginner section to be just my speed. I've given up with other videos because the easiest levels were still too hard for me. I'm very glad I got this one. The modified instruction has allowed me to start benefiting from Pilates right away and to work my up to the Beginner section.

This is a good program for anyone who is a real Pilates beginner. The instruction is clear and easy to follow, and there are lots of routines on this DVD. There are modified beginner routines and it goes from there all the way to routines that use light hand weights. Pilates is a great exercise. I'm improving my flexibility and getting a sculpting and toning workout all at the same time.

Am enjoying this Pilates for Beginners with Maggie Rhoades very much. The instructions are precise and easy to follow. The ocean in the background makes exercising more pleasant! I am seeing results.

Maggie does a wonderful job explaining how to perform the exercises, and the beginning level is just what I needed.

I am working through things and still learning, but took a look at the next level and it looks like it should be fun and a bit more challenging when I get to the point I can use it.

Very satisfied and happy I got this DVD.

The instructor goes a little bit to fast. She doesn't really explain your position to you. I have done it only once and feel frustrated.