Denise Austin: Hit the Spot - Core Complete

Another one of my favourite Denise Austin DVDs. This one is really good for sculpting those important female problem areas. Especially the butt! It also targets the abs, legs, and has a full body workout. The DVD is divided into four different exercise segments which targets each of these areas. The butt workout is my favourite, as I'm always a little paranoid about getting too big there. What girl isn't, I guess.

This one is definitely worth adding to the collection for all you exercise gurus.

Denise Austin: Boot Camp - Total Body Blast

Great DVD...a little fast paced for a beginner but it motivates me to pay more attention. Very clear and easy to follow.

Denises Hit the Spot- Core Complete is great. She is encouraging, and does routines that are good for a beginner. She moves a little fast, during changes, but she always supplies the participant with easier or more difficult challanges for most exercises. I could really feel this in my core, as well as my extremities. It really irritates me when others complain about her voice, and if you have never heard her talk before, she is squeaky, and horse sounding at times, but she is so positive and explains every detail of her moves. I do not know how anyone could complain about her, except that maybe they are just too picky or cranky or something. She has a great body, and has been a guru at being fit since forever...and it shows in her DVD's. Thanks Denise!

Great workout. Denise is a bit perky, but she gets the job done and I enjoy most of her videos. She keeps me motivated throughout. I would like to see her use people in her videos that aren't quite as stick thin as she is.

I had high hopes for this workout but it is definitely more of a core workout. The upperbody workout spent about 5 minutes working the arms and the rest was core while the legs and buns spent an adequate amount of time working those specific muscles.
I am glad I did not spend money on this and rented it from the library because it was not worth my money.